@gianluca.barbara @gianluca.barbara

#18: Arabian Millet Stew

Millets are entirely gluten-free. An added plus for those looking for a gluten-free couscous substitute to add to this vegan gem.

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@gianluca.barbara @gianluca.barbara

#12: Tofu Steak Salad

Fancy a steak but want to keep it plant-based? Substitute your steak for tofu and keep the taste the same.

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@gianluca.barbara @gianluca.barbara

#11: Wrap, Tempeh & Salad

This vegan dish is made up of a lot of good stuff. It’s high protein and high anti-oxidant. Not to mention, it’s composed of a lot of foods that are part of your ‘to consume daily’ list.

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@gianluca.barbara @gianluca.barbara

#5: Farmer’s Salad

Mostly plant-based with the exception of sheep cheese. This recipe makes use of two Maltese favourites: ġbejniet (sheep cheese) and ful (broad beans).

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