@gianluca.barbara @gianluca.barbara

#12: Tofu Steak Salad

Fancy a steak but want to keep it plant-based? Substitute your steak for tofu and keep the taste the same.

Read More
@gianluca.barbara @gianluca.barbara

#6: Chicken Breast & Salad

This is a high-protein meal, great for a post-workout, especially if taken along with some fruit. Going for the breast of the chicken will keep it as low in saturated fat as possible.

Read More