Millets are entirely gluten-free. An added plus for those looking for a gluten-free couscous substitute to add to this vegan gem.

Fancy a burger but want to keep it vegetarian? Try this high-protein whopper.

Salmon is, perhaps, one of my favourite fish recommendations. Coupled with some good old fashioned potatoes, you’ve zoned into the perfect meal. Of course, you could omit the potatoes altogether and go low carb.

Fancy a steak but want to keep it plant-based? Substitute your steak for tofu and keep the taste the same.

This vegan dish is made up of a lot of good stuff. It’s high protein and high anti-oxidant. Not to mention, it’s composed of a lot of foods that are part of your ‘to consume daily’ list.

This is a high-protein meal, great for a post-workout, especially if taken along with some fruit. Going for the breast of the chicken will keep it as low in saturated fat as possible.

Mostly plant-based with the exception of sheep cheese. This recipe makes use of two Maltese favourites: ġbejniet (sheep cheese) and ful (broad beans).