#40: Embrace Healthy Ageing With These Six Tips
Getting older doesn’t have to suck. It is merely something we all must face. And while many (myself included) tend to think of aging as a privilege, it is often regarded as the bane of our existence.
#38: Taekwondo And Weight Management: A Match Made In Heaven
How does Taekwondo measure up, as far as weight loss goes? I may be a bit biased on this, but let’s dive in anyway.
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