Recently, my DM’s have been full of messages asking all sorts of things about my daily routine. What do I eat in a day? How much do I train in a day? So for those of you asking - what are my daily health habits?

Getting older doesn’t have to suck. It is merely something we all must face. And while many (myself included) tend to think of aging as a privilege, it is often regarded as the bane of our existence.