#51: If You Need ‘Recipes’ To Succeed, Then You’re Doing It Wrong
The fundamental goal of nutrition is sustenance. That is why it grinds my gears when folks ask me what recipes they should use.
#47: Antonio Conte’s Dietary Regime Is Part Of His Winning Formula
The coming of legendary coach Antonio Conte brought immediate results for Tottenham Hotspur. But his changes began with the team menu.
#32: My Approved Foods (Simplified)
One of the biggest, burning questions we ask ourselves is: what should we be eating. And the answer to that question - in my opinion - is health-promoting foods.
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