#44: What Are My Daily Health Habits?
Recently, my DM’s have been full of messages asking all sorts of things about my daily routine. What do I eat in a day? How much do I train in a day? So for those of you asking - what are my daily health habits?
#5: Running For Noobs
What type of running plan should a beginner follow? It all starts with the act of learning how to run.
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