Millets are entirely gluten-free. An added plus for those looking for a gluten-free couscous substitute to add to this vegan gem.

A thick variation of my lentil soup (#7). This spicy, tasty dish still contains all the protein, Fibre and anti-oxidants you need to get in your belly.

This vegan dish is made up of a lot of good stuff. It’s high protein and high anti-oxidant. Not to mention, it’s composed of a lot of foods that are part of your ‘to consume daily’ list.

Porridge is a great way to start the day, especially if you’re planning on having it right after a fasted workout.