Salmon is, perhaps, one of my favourite fish recommendations. Coupled with some good old fashioned potatoes, you’ve zoned into the perfect meal. Of course, you could omit the potatoes altogether and go low carb.

This is another great breakfast recipe. But eggs are so versatile that the meal can really be had as a lunch or dinner too. Adding a fruit for ‘dessert’ will help you reel in those extra anti-oxidants.